Tuesday, November 29, 2011
Wednesday, November 23, 2011
I wasn't much of a fan of Korea products till I went on a trip to the country.
That place is a cosmetic paradise. Even the cosmetic surgery is well-known there.
Brand names such as Face Shop, Etude, Tony Moly, Skin Food.
Bought a big bottle of moisturiser in the month of March, and it's still going strong.
Even my Skin Food BB Creame.
Popped by 1Utama Etude branch as the stuff was on sale.
I never quite comprehend the peel nose blackhead remover. Once you peel it off, hoping to see a clean nose but to avail. So, I decided to scrub instead. I like it coz it has beads to rub over your nose. Even the hidden areas. =p
I requested my fren to get me my refills during her trip to Seoul recently.
Skin Food BB Creame & 10sheets for face mask sheets for only RM58!!!
Malaysia is selling the BB Creame for RM70+ per tube.
I blogged about the 1st time I started learning the powergrip
Julie could do it at the first try. For me, I went thru many phases.
Had to get a wrist guard as well, coz being upside-down, my weight falls on my hands.
14 Sept - 16 November
At last, I've done it!!!
Wednesday, November 16, 2011
KS picked me up for lunch. Needed carbo loading so we went to Secret Recipe at Sec14.
Food flies around & his spaghetti arrived late.
Terrible thing to tell your customer that you had to thaw the frozen chicken.
But then, such restaurants wouldn't have fresh chicken ready anyway
Coincidentally we were both wearing Powerman participant's shirts.
KS from 2010 & mine from 2011.
HAPPY 11.11.11 TO EVERYONE!!!
Woohoo!!! After a month+ of trying the powergrip, I can finally straighten my legs.
Previous picture when I first started.
Now I can let go my feet...woohoo...
I have no idea wat this is called.
All I did was a handback first, grab the pole on my back
Hook a foot around the pole then let the other leg go
Bow & arrow
I dunno this name as well
I thought it was extended Angel but i can't find it in google.
First do angel. Difference between swan & angel is Angel need to grab the back leg.
Swan don't need (Swan don't hold bottom hand and the bottom leg is hooked)
Tuesday, November 15, 2011
Recently attended Daniel' wedding at Restoran Xi Lai Ton (Sg Chua).
*Map is to Pearl Avenue. Just find Hee Lai Ton Restaurant
This is a link for another couple's wedding held there.
I knew Daniel since...err...actually I don't quite remember.
He used to work at Bike Boutique then now in Specialised Concept Bike shop.
The easiest way to remember him is that he looks like the South Korean celebrity, Rain.
Anyway, now our Malaysian Rain aka Daniel is no longer single.
Our table was categorised as Triathlete...hahah...
Also table number 33, that's the age I just turned.
Seems like our happy couple had enter a contest with our local papers for the most romantic picture.
Typical chinese restaurant, it started late.
But at least we were served nuts to munch ourselves.
Actually this pic might look like their kissing but its...err...some fruits hung around Daniel's neck
that Stephy had to eat from. Something chinese symbolising. Oh well...
Mommy on the lookout so that the happy couple don't over ??? hahhah
The cycling group had 3-4 tables. The crowd jumped together as well to each table.
Like "pasar malam" hahhaha
I dunno why I need to squat low. So I look like the shortest here.
Wait, maybe I was coz Stephy's heels should be taller than mine.
MANY CONGRATS AGAIN TO DANIEL & STEPHY
May your future ahead be as bright as you are!!!
Monday, November 14, 2011
Next morning was the Olympic distance race. IR tri top on.
2009 review for OD race
2009 review for OD race
I love this pic coz it really brings out the colour of everything, especially the pinkness on me.
This really looks like KS & I were strategizing.
I dun remember what we were talking about...I think about nutrition.
Bigger group this time. Always love the togetherness
Spot the 3 light blue trisuits
Richard Tang, Edwin Tiang, Jason Tiang..hahahha
Spot the pinkness..hahha...
FYI pink is not my favourite colour...just something to catch attention with.. =p
And we are off....again..this time 2loops for the crazy waves
Our madam Yvonne had only signed up the OD distance (she did the sprint)
the night before after finding out that there weren't many ladies in her age group.
Walk, crawl towards the finish line, she'll still win something.
This is actually her walking to her 2nd loop
Usually I look down on ppl who thinks this way, but in her case....
I'm more dumbfounded
Admire? I dunno...4.5hrs in the sun...hmm...
In my case, quite dissappointed in the swim due to the current
How do u train this? *tilt head* every weekend to PD (0_o')
Once again, no run picture...hmmm
I looked so.....relief...hahha
Ezer's relay team champion
Enjoyable trip & race...
See you next year!!!
*I only took pictures with my logo on it. The rest were from around facebook . Thank you photographers