Thursday, September 29, 2011
Sept28 - Aysha & Kneehold
With a few tips from Yen, I was able to master the kneehold without much pain..
can peace somemore..hahha
Jealous that Julie is able to do a Powerhold with Aysha.
Got myself a wristband to secure my gripping arm coz the full weight is on it.
Gotta keep trying & stop slipping...
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